biceps tendinitisย ๐Ÿ’ช๐Ÿป:

ืกื™ื‘ื” ื ื•ืกืคืช ื•ื ืคื•ืฆื” ืœื›ืื‘ื™ ื›ืชืฃ ื”ื™ื ื“ืœืงืช ื‘ื’ื™ื“ ืฉืœ ืฉืจื™ืจ ื”ื‘ื™ื™ืกืคืก – ืื• ื™ื“ ืงื™ื“ืžื™ืช.
ย ืœืจื•ื‘, ื“ืœืงืช ืชืชืคืจืฅ ื‘ืขืงื‘ื•ืช ื”ืขืžืกื” ืœื ืžืื•ื–ื ืช ืขืœ ื”ืฉืจื™ืจ ืืš ื’ื ื™ื›ื•ืœื” ืœืคืจื•ืฅ ื‘ื’ืœืœ ืžื›ื”/ืžืชื™ื—ื” ื—ื“ ืคืขืžื™ืช ืื• ื—ื•ืกืจ ื”ืคืขืœื” ืžืžื•ืฉืš.

ืื™ืš ืื ื™ ื™ื•ื“ืข ืื ื–ืืช ื”ื‘ืขื™ื”? ื›ืื‘ ื™ื•ืคื™ืข ื‘ื–ืžืŸ ื”ืคืขืœืช ื”ืฉืจื™ืจ, ื›ืœื•ืžืจ, ื›ื™ืคื•ืฃ ื”ื–ืจื•ืข ื›ื ื’ื“ ื”ืชื ื’ื“ื•ืช, ื•ื‘ื–ืžืŸ ืžืชื™ื—ืช ื”ืฉืจื™ืจ.

ืœืจื•ื‘, ื”ื›ืื‘ ื™ืขืœื ืชื•ืš ืžืกืคืจ ื™ืžื™ื, ืืš ื‘ืžืงืจื™ื ื”ืžืฆื‘ ื”ื•ืคืš ืœื›ืจื•ื ื™.

ืื– ืžื” ืขื•ืฉื™ื?
ืงื•ื“ื ื—ื•ื–ืจื™ื ื‘ืื™ื˜ื™ื•ืช ืœื˜ื•ื•ื—ื™ ืžืจืคืง ื•ื›ืชืฃ ืžืœืื™ืย ืœืœืย ื›ืื‘ื™ื, ืชื•ืš ืฉื™ืžื•ืฉ ื‘ืžื’ื•ื•ืŸ ืžืชื™ื—ื•ืช ื•ืืžืฆืขื™ื.
ืœืื—ืจ ืžื›ืŸ, ื”ืขืžืกื” ืžื“ื•ืจื’ืช ื•ืžื•ืฉื›ืœืช ืขืœ ื”ืฉืจื™ืจ.
ื•ืœื‘ืกื•ืฃ ื—ื™ื–ื•ืง ื›ืœ ืงื•ืžืคืœืงืก ื”ื›ืชืฃ, ื‘ืขื™ืงืจ ื›ื“ื™ ืœืžื ื•ืข ืคืฆื™ืขื•ืช ื—ื•ื–ืจื•ืช.

 

ื”ืชื’ื•ื‘ื•ืช ืกื’ื•ืจื•ืช.

WordPress.com. ืขืจื›ืช ืขื™ืฆื•ื‘: Baskerville 2 ืฉืœ Anders Noren.

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